Our hand have powers... you know that?

Pai da is using both our hands.. our palms to do the jobs..

Try them, it is easy and good to learn...

And our hands have power, do you know that?

There have been many cases of severe headaches where 'pai da' comes handy.. tap and beat...

There is no harm to pai da our head... Our skull is developed in such a way that the sutures are there in case of any shock on our head that protects our brain...

In our earlier days, our professors have always mentioned about 'pai da' Gently patting or getting stronger if in need.. There have been several good cases of severe headaches being cured by just 'pai da' on the head itself..

Pai da is great on solving headaches without side effects or any pills.. It is even FREE...

It will be good for those interested to look for more details for 'pai da' therapy from internet or books...

We have proven it to work very well ever since... It can be for preventive measures and curing at the same time on stagnant qi and inducing proper blood circulations of our body...

Our state of emotion affects very much our body health..

A lady used to call me up for health advices and emotional guides.. She has lately felt very stressed and moody and fear.. She couldn't sleep well at night, always waking up for the toilet and then not going to sleep anymore.

I listened to her situations, I took her pulse, I as well shared many stories of how many people can get well by self affirming positives..

So, I have drafted some homework for her.. This is what I told her... For those who are stressed because of unstable negative emotions.... try this...

[1] take 2 pieces of paper .. write on one paper all those fears and worries that you are facing now...

[2] on the other piece of paper, write all good wishes, good things that are happening to you..

Continue for a week... this is called self analyse.. One must be aware of where he or she is stuck.. To her dismay, the paper which is positive writing is quite empty.. She has been self-affirming negatives into her nerves, her body..

What we allow our mind to dwell on will be what we will become...

It is not a change of diet but a change of mind.... dwell on positive attributes, positive words, positive self affirming... have someone to help write out good words, good thoughts and be involved in good actions...

For the negative piece of paper, deleting is not enough.. forgetting is the answer...

Reformat... reprogram our brain system.. and our systems will only then revitalize.. and thus one can be a better and healthier person.... heed this...

Total healing is only possible when one has inner peace and accept inner healing from our inner doctor.. called LOVE..