When one is just starting sneezing.. with watery nose... and feeling unwell, get a pail of hot water.. of course not too hot as to scald your feet done, but just hot enough to soak both of your feet into it...
Wait, it creates miracles... you will start sweating and feeling so much better.. Repeat several times 4 hours interval... soon your flu will disappear...
Another great experience that I have is for those who always have cold feet and cool nostrils, always sneezing in the morning.. He or she can have her both feet soaked in hot water for a month or more...
It aids her blood circulation at the same time, helps hasten detox. It doesn't costs us too much money nor time, right? But it works..
Listen.. You can add
[1] grind black pepper [2 tablespoon] into the hot water
[2] sliced ginger
while soaking your feet to have better results.. it is up to you if you can get those ingredients in your home...
Try it.. you will love it...
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